Osho Insights on Meditation

Osho on Witnessing technique – You can witness breathing, you can witness the thought process

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Osho – Societies will come and go. You will take birth and you will die and many lives will come and go, and many, many clouds will pass through you. But the inner sky – AKSHAT – remains uncorrupted, virgin. But you can become identified with clouds. You can begin to feel that ”I am [...]

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Osho – Meditation is a transcendence, a transcendence of all identities

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Osho – Meditation is a transcendence, a transcendence of all identities. We are identified with the body. The first step of meditation destroys that identity; we become aware that we are not the body. Then we become aware that we are identified with the mind, with the thought process. That is the second step of [...]

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Osho – forget about being aware: rather, start enjoying the thought process

Osho - forget about being aware

[A sannyasin says that he is fed up with his mind. I feel I’m never here and I never see anything at all. I try everything: I try meditation, I try to be aware, But often I don’t feel it. Osho checks his energy.] Osho – Two things to be remembered…. One: don’t try to [...]

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Osho on Totality – If you do it totally, it becomes meditation

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Osho – Be total in everything that you are doing. What you are doing is immaterial. Cleaning the floor, cooking the food, taking a shower — it doesn’t matter what you are doing. My emphasis is not on what you have to do, my emphasis is on how you do it. If you do it [...]

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