Witnessing

Osho on process of witnessing and watching, Non-identification with thoughts

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Osho – Anubuddha, you say ”How does watching lead to no-mind?” There is an intrinsic law: thoughts don’t have their own life. They are parasites; they live on your identifying with them. When you say, ”I am angry,” you are pouring life energy into anger, because you are getting identified with anger. But when you [...]

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Osho on Witnessing technique – You can witness breathing, you can witness the thought process

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Osho – Societies will come and go. You will take birth and you will die and many lives will come and go, and many, many clouds will pass through you. But the inner sky – AKSHAT – remains uncorrupted, virgin. But you can become identified with clouds. You can begin to feel that ”I am [...]

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Osho Quotes on Awareness and Witnessing

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Watch anything in the mind, and you are cut off. Watching is a sword. If a thought is moving in your mind, just watch it — and suddenly you will see the thought is there, you are here, and there is no bridge left. Don’t watch, and you become identified with the thought, you become it; watch, and you are not it. Mind possesses you because you have forgotten how to watch. Learn it.

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